A Social Guide

What started as a personal set of values, evolved into a poster guide to share with others. A$H, as well as many who grew up with social media has spent years finding the healthy balance between participation and noninvolvement. As she realized the negative impact overconsumption of social media was having on her mental health she started to create rules for her use so as to keep her involvement healthy. Many years have passed practicing these boundaries, and A$H presently shares her journey with others through this graphical guide she has created.

The creation of a physical guide was inspired by the movie ‘The Social Dilemma’.

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‘How I Use Social Media So It Doesn’t Use Me’

A simple guide on how to get the best of social media without letting it get the best of you.

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